11-13-2005, 04:54 PM
Well, I'm a Freshman, and just finished my football season. I can bench probably 140 but that is because I've never really did hard constant work outs until this year. I'm 6 feet tall and I probably way about 200 - 215. We have some type of machine similar to that image except you are laying flat on your back, it isn't like a seat, the most I've done on the leg press was 900, but that was cause there was no room to add weight. I can do about 750 on calf raises, I'd say most of my strength comes from my lower body but I'm trying to change that.