XDBD then what would u say is better.... GNC is prob one of the best vitamin stores
what store u think is better? if anyone knows of a good vitamin store... please let me know.. also my diet kinda sucks... i eat like 2 big meals.. lunch and dinner... i have never ever really eaten breakfast i just dont have the time.also creatine is also something i used to drink...
if anyone is "experienced" with weight lifting can you tell me of a decent diet (since not every body is the same) but just give me an idea.
thanks for the info guys its really helpful!
love ya guys heheh (in a non homo way)
-L2clone
p.s i usually work out for 1-2 hours.
what store u think is better? if anyone knows of a good vitamin store... please let me know.. also my diet kinda sucks... i eat like 2 big meals.. lunch and dinner... i have never ever really eaten breakfast i just dont have the time.also creatine is also something i used to drink...
if anyone is "experienced" with weight lifting can you tell me of a decent diet (since not every body is the same) but just give me an idea.
thanks for the info guys its really helpful!

love ya guys heheh (in a non homo way)
-L2clone
p.s i usually work out for 1-2 hours.