09-04-2006, 06:03 PM
I suggest eating protein. Found in red meat. And egg yolks =]. Then drink milk to replenish your muscles after a hard workout.
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Starting bodybuilding
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Starting bodybuilding - by A|fzZz - 09-03-2006, 11:04 PM
Starting bodybuilding - by VakAtk1 - 09-04-2006, 12:09 AM
Starting bodybuilding - by bigdeath - 09-04-2006, 12:24 AM
Starting bodybuilding - by Daddy_XL - 09-04-2006, 09:27 AM
Starting bodybuilding - by Arc - 09-04-2006, 10:23 AM
Starting bodybuilding - by Osirus - 09-04-2006, 10:59 AM
Starting bodybuilding - by XKazeCloudX - 09-04-2006, 06:03 PM
Starting bodybuilding - by A|fzZz - 09-04-2006, 06:38 PM
Starting bodybuilding - by Frai7ty - 09-04-2006, 07:04 PM
Starting bodybuilding - by A|fzZz - 09-08-2006, 05:27 PM
Starting bodybuilding - by hhhhhhhhh - 10-11-2007, 01:57 AM
Starting bodybuilding - by Z3R0 - 10-12-2007, 10:38 PM
Starting bodybuilding - by bigdeath - 10-13-2007, 10:42 AM
Starting bodybuilding - by Obfuscate - 10-13-2007, 11:52 AM
Starting bodybuilding - by Nubli - 10-13-2007, 05:32 PM
Starting bodybuilding - by Pamela - 10-13-2007, 11:53 PM
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