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bulking up~ need good advice
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09-23-2006, 11:08 AM
Burning your self out is not beneficial as the lactic acid build up in your muscles has to be processed by your body. When you lift all you are doing is "ripping" your muscles and forcing them to perform. Hellsing293 if you want me to put something decent together( diet,cardio,lifting program) for you I will, just need to know if you are just bulking up without care of getting heavier vs ripped.
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| Messages In This Thread |
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bulking up~ need good advice - by hellsing293 - 09-23-2006, 05:45 AM
bulking up~ need good advice - by headcheese69 - 09-23-2006, 06:37 AM
bulking up~ need good advice - by Leok73 - 09-23-2006, 06:52 AM
bulking up~ need good advice - by L4E - 09-23-2006, 07:10 AM
bulking up~ need good advice - by [/sarcasm] - 09-23-2006, 10:49 AM
bulking up~ need good advice - by Leok73 - 09-23-2006, 11:08 AM
bulking up~ need good advice - by PoTatoes - 09-23-2006, 11:59 AM
bulking up~ need good advice - by hellsing293 - 09-25-2006, 04:11 AM
bulking up~ need good advice - by L4E - 09-25-2006, 05:16 AM
bulking up~ need good advice - by DaRkStAr - 09-25-2006, 11:35 AM
bulking up~ need good advice - by hellsing293 - 09-25-2006, 11:39 AM
bulking up~ need good advice - by slimp - 09-25-2006, 11:40 AM
bulking up~ need good advice - by LostTrance - 09-27-2006, 03:02 PM
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