09-25-2006, 11:40 AM
Never lift until you can't hurt your arms, or your body will die at 40. Trust me, my dad used to be a big guy, worked out everyday, he was good. When he hit 42 his right arm gave out, now his left is going out. Don't be stupid and over work yourself, even if it will make you stronger quicker.
take a slow road, and live with good bones till you're atleast 60.
take a slow road, and live with good bones till you're atleast 60.