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a little workout help

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a little workout help
Pamela Offline
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#10
02-11-2007, 12:42 PM
Tap Wrote:do you seriously think you could do 50 pushups in 2 mins?

Actually I did it in the Army on a PT test and got high score Tap.-Pamela





And couger checkout this site
Bodybuilding.com - Ron Harris - Shoulder Shockers! The Best 3 Exercises.


I dunno if you wanna do shrugs they are primarily for Traps

He seems to have some well versed people responding to this.
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Messages In This Thread
a little workout help - by DaCougarMech - 02-09-2007, 11:27 PM
a little workout help - by Pamela - 02-10-2007, 03:16 AM
a little workout help - by Z3R0 - 02-11-2007, 12:24 AM
a little workout help - by hellsing293 - 02-11-2007, 03:49 AM
a little workout help - by L4E - 02-11-2007, 06:27 AM
a little workout help - by Tap - 02-11-2007, 06:34 AM
a little workout help - by $hane - 02-11-2007, 07:18 AM
a little workout help - by Fykins - 02-11-2007, 12:00 PM
a little workout help - by Pulp Fiktion - 02-11-2007, 12:02 PM
a little workout help - by Pamela - 02-11-2007, 12:42 PM
a little workout help - by Z3R0 - 02-12-2007, 03:13 PM
a little workout help - by DaCougarMech - 02-12-2007, 04:09 PM
a little workout help - by Tap - 02-12-2007, 04:16 PM
a little workout help - by Z3R0 - 02-13-2007, 01:52 AM
a little workout help - by A|fzZz - 02-13-2007, 02:13 AM

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