05-29-2009, 12:29 PM
You never know. If it hurts or clicks with greater frequency after a couple km, then try not to do any more high intensity running workouts. I would imagine it's not related to arthritis and there shouldn't be any grinding, so you'll probably be fine, but better safe than sorry. Also, glucosamine never hurts. 
You can grab some in any stores pharmacuticle aisle. It helps repair the cartilege(sp?) between joints. My dad takes it for his knees- he's a runner.
Maybe after you get into shape for running you can do some swimming and get involved in triathalons! Most runs give t-shirts(they're your trophies), and a triathalon shirt would be kick-ass.
Oh, one more thing. Check your messages on Playstation >8(
You can grab some in any stores pharmacuticle aisle. It helps repair the cartilege(sp?) between joints. My dad takes it for his knees- he's a runner.Maybe after you get into shape for running you can do some swimming and get involved in triathalons! Most runs give t-shirts(they're your trophies), and a triathalon shirt would be kick-ass.
Oh, one more thing. Check your messages on Playstation >8(
[url=javascript:void(0);]![[Image: lostodd2.png?t=1230460315]](http://i365.photobucket.com/albums/oo93/Nethran/lostodd2.png?t=1230460315)
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