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Ares need help with core

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Ares need help with core
Ares Offline
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#3
08-01-2009, 10:18 AM
If you want to lose the fat the running that you do now helps, and just stick to low low low weight workouts for the abs. Remember go beyond the "burning" feeling, thats when you actually start burning the fat so tough it out. Once you are satisfied with the fat youve lost start building up some muscle.

It also just may be some skin, not fat so look into that.
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Messages In This Thread
Ares need help with core - by wazzacky - 07-31-2009, 03:35 AM
Ares need help with core - by Rampage - 07-31-2009, 03:57 AM
Ares need help with core - by Ares - 08-01-2009, 10:18 AM
Ares need help with core - by wazzacky - 08-08-2009, 05:14 AM
Ares need help with core - by Ares - 08-08-2009, 05:51 AM
Ares need help with core - by Rampage - 08-08-2009, 09:23 AM
Ares need help with core - by Ares - 08-08-2009, 11:12 AM
Ares need help with core - by wazzacky - 08-08-2009, 12:03 PM
Ares need help with core - by Ares - 08-08-2009, 01:02 PM
Ares need help with core - by wazzacky - 08-08-2009, 02:37 PM
Ares need help with core - by Ares - 08-08-2009, 04:23 PM
Ares need help with core - by Rampage - 08-08-2009, 07:44 PM
Ares need help with core - by wazzacky - 08-10-2009, 11:28 AM
Ares need help with core - by andy - 09-08-2009, 07:39 PM
Ares need help with core - by Ares - 09-08-2009, 08:20 PM
Ares need help with core - by wazzacky - 09-09-2009, 03:00 AM

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