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Ares need help with core
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08-08-2009, 12:03 PM
my food intake is closer to rampage, But i've never put alot of thought into what i eat. I always eat a big bowl of vector with sliced bananas in the morning. Snacks usually are either a whole fruit or some bread or a pbnj sandwhich. Oh hey is weighted crunches a good idea? I tried the ab machines they feel unnatural but i've been able to 1 rep max 200lbs.
![[Image: Blizzsectorsotwcomplete.jpg]](http://i62.photobucket.com/albums/h109/wazzacky/Blizzsectorsotwcomplete.jpg) MS-Paint at its finest. |
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| Messages In This Thread |
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Ares need help with core - by wazzacky - 07-31-2009, 03:35 AM
Ares need help with core - by Rampage - 07-31-2009, 03:57 AM
Ares need help with core - by Ares - 08-01-2009, 10:18 AM
Ares need help with core - by wazzacky - 08-08-2009, 05:14 AM
Ares need help with core - by Ares - 08-08-2009, 05:51 AM
Ares need help with core - by Rampage - 08-08-2009, 09:23 AM
Ares need help with core - by Ares - 08-08-2009, 11:12 AM
Ares need help with core - by wazzacky - 08-08-2009, 12:03 PM
Ares need help with core - by Ares - 08-08-2009, 01:02 PM
Ares need help with core - by wazzacky - 08-08-2009, 02:37 PM
Ares need help with core - by Ares - 08-08-2009, 04:23 PM
Ares need help with core - by Rampage - 08-08-2009, 07:44 PM
Ares need help with core - by wazzacky - 08-10-2009, 11:28 AM
Ares need help with core - by andy - 09-08-2009, 07:39 PM
Ares need help with core - by Ares - 09-08-2009, 08:20 PM
Ares need help with core - by wazzacky - 09-09-2009, 03:00 AM
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