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Workout
slashbomb Offline
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#18
09-26-2007, 07:58 AM
My school just fisnihed moving all their weights into the old band rehearsal room because we just finished the performing arts theater. So the new weight room is huge and it has almost every workout u can imagine. Do to this, we have a awesome Strength + Conditioning coach. Too bad I do competitive sports but I also get a workout every Tuesday and Thursday.

I'm shaping up for basketball, so I do extra more strength training then cardiovascular because Strength training leads to burning more calories. I make up my cardio by playing b-ball.

So yea, everyone in a while, people should go for a good workout. My school's weight room is free so it's even better and opens b4 and after school.
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Messages In This Thread
Workout - by kurups - 09-16-2007, 08:08 PM
Workout - by Mushroomhead18nc - 09-17-2007, 01:33 PM
Workout - by Ares - 09-17-2007, 01:57 PM
Workout - by Kyle Destroyer - 09-17-2007, 02:17 PM
Workout - by BrioCloud - 09-17-2007, 02:25 PM
Workout - by A|fzZz - 09-17-2007, 02:30 PM
Workout - by kurups - 09-18-2007, 01:40 AM
Workout - by BrioCloud - 09-18-2007, 11:36 AM
Workout - by Obfuscate - 09-18-2007, 12:52 PM
Workout - by Blue - 09-18-2007, 01:14 PM
Workout - by Kyle Destroyer - 09-18-2007, 02:04 PM
Workout - by Crimson_Brilliance010 - 09-18-2007, 03:38 PM
Workout - by A|fzZz - 09-18-2007, 09:42 PM
Workout - by pepereina1 - 09-19-2007, 11:44 PM
Workout - by DaCougarMech - 09-24-2007, 05:30 PM
Workout - by Obfuscate - 09-25-2007, 12:20 PM
Workout - by A|fzZz - 09-26-2007, 02:15 AM
Workout - by slashbomb - 09-26-2007, 07:58 AM
Workout - by bigdeath - 09-26-2007, 12:19 PM
Workout - by BrioCloud - 09-26-2007, 03:33 PM
Workout - by bigdeath - 09-26-2007, 09:54 PM
Workout - by TheBigEffinDeal - 10-15-2007, 06:24 AM
Workout - by A|fzZz - 09-26-2007, 06:07 PM

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